LOW YELLOW BELT
KICKS: KNEE, FRONT KICK, BACK KICK
BLOCKS: HIGH, LOW
VAULTS: SKIP
WALL SKILLS: TAC BACK
SELF DEFENSE: ESCAPES FROM WRIST GRABS
ORANGE BELT
KICKS: JUMPING FRONT, FLAIR, SKIPPING SIDE, ROUND, HOOK,
STRIKING: LANDING PUNCH, ROUNDHOUSE PUNCH
BLOCKS: EVASIVE MOVEMENT DRILL
STANCES: PUSH STEP
VAULTS: THIEF VAULT, LAZY VAULT(BUTTSPIN)
WALL/BAR SKILLS: CAT, TAC OFF, CAST UNDER
JUMPS: PIKE JUMP, DROP TOUCH, SLAP DOWN LANDING
ROLLS: QUADRAPEDAL INTO FORWARD, STANDING FORWARD ROLL
SELF DEFENSE: ROUNDHOUSE PUNCH DEFENSE,
ESCAPE FROM BEAR HUG, ESCAPE FROM FULL NELSON
GREEN BELT
KICKS: FLYING SID, TORNADO, WHEEL, JUMP SPIN CRESCENT
STRIKING: SUPERMAN PUNCH, POWER SLAP
TAKEDOWNS: LEG REAP, HIP THROW, SEATBELT THROW
DEFENSIVE SKILLS: STOP KICK, LEG CHECK
VAULTS: ITALIAN JOB, TAC INTO SPEED VAULT
WALL/BAR SKILLS: HIP CATCH, CAST OVER, CAT TO CAT
ROLLS: DIVE ROLL
MISC: SIDE BREAKFALL
SELF DEFENSE: JAB-CROSS, DOUBLE ROUNDHOUSE, GRAB-PUNCH
SPARRING SKILLS: 1 on 1 basic, 1 on 1 with takedowns allowed
HIGH YELLOW BELT
KICKS: SIDE KICK
STRIKING: STRAIGHT PUNCH, REVERSE PUNCH
BLOCKS: PUSH, INVERTED PUSH
STANCES: HORSE, BOW & ARROW, QUADRAPEDAL
WALL SKILLS: WALL CLIMB, PALM SPIN
ROLLS: SQUATTING FORWARD ROLL, BACKWARD ROLL
SELF-DEFENSE: FRONT CHOKE, REAR CHOKE
BLUE BELT
KICKS: JUMPING SIDE, POP ROUND, SPIN CRESCENT, SPINNING HOOK
STRIKING: ELBOW VARIATIONS, ELBOW TEMPLATE, HOOK VARIATIONS
DEFENSIVE SKILLS: JOINT LOCK FLOW (finger, wrist, elbow, hammer)
STANCES: TRIANGLE STEPPING (male, female)
VAULTS: MONKEY, DASH
WALL/BAR SKILLS: L-SIT, TAC TO CAT, WALL RUN, BAR REGRIP
JUMPS: CAST TO PRECISION JUMP, TAC TO PRECISION JUMP
ROLLS: WALKING FORWARD ROLL, DROP TOUCH TO FORWARD ROLL
MISC: FORWARD FALL ON HANDS, BACK FALL ON CRASH PAD
SELF DEFENSE: ESCAPE FROM HAIR GRAB, SIDE HEADLOCK
ROUND KICK DEFENSE, WAIST DIVE DEFENSE
BROWN BELT
KICKS: FLYING WHEEL, JUMP SPINNING BACK
STRIKING: IMPROMPTU STRIKING/KICKING COMBOS
TAKEDOWNS: POP AND DUMP
DEFENSIVE SKILLS: ARM DRAG, 2 on 1 CONTROL
VAULTS: REVERSE VAULT, KONG VAULT
WALL/BAR SKILLS: WALL SPIN, BAR TO BAR LACHE
ROLLS: TAC TO DIVE ROLL
SELF DEFENSE: RUNNING SIDE HEADLOCK, LYING SIDE CHOKE,
MOUNT ESCAPE VARIATIONS(3), RUNNING FRONT CHOKE
SPARRING: 1 vs. 2 basic, 1 vs. 2 with takedowns